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How To Break Codependency Habits

How can you break codependency habits? This has become a buzz word recently, in the context of addiction and working with people who were dealing with addiction. How do you break the habit of codependency? Sometimes we tend to enable but understanding that people are enormously resourceful can help you to be in position where you can help them and break the habit. In short, refrain from rescuing. I hope the suggestions I share help.

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