Let's talk about brain science today. Is it possible to rewire your brain? There are things you do, that you don't need to think about. Like walking, drinking water and tying your shoes. Is it possible to rewire the brain? Yes, by creating new neural pathways. It's not going to come naturally at first but don't be discouraged by that.
Dr. Paul starts with an explanation of the different parts of your brain, so you will better understand how you can do this.