Recent Posts



Get Out Of Your Comfort Zone - 12 Hacks

Here are 12 hacks to get out of your comfort zone. If you feel a little stretch or a little fear about something, that's an indicator that you're getting out of your comfort zone. What is a comfort zone anyway? And what are the things that you could do to get out of it? Today I discuss twelve ideas you can try today to expand your comfort zone.

How To Practice Gratitude

How To Practice Gratitude [Daily Gratitude Practice] Gratitude is a skill. To get better, it requires daily practice. In this video you'll learn what you can to do practice gratitude daily, and make gratitude a dominant skill.

Which Way Are Your Arrows Pointing?

When we constantly focus on our needs, our wants, our feelings, we can be blinded by selfishness. We cannot see beyond ourselves. When we focus on others, on their needs, their success, and their feelings, our vision clears and we shine. We grow. We have purpose. We make a difference in the world.

How To Forgive Yourself & Learn From Your Mistakes

A lot of people can't seem to do it. How do you forgive yourself when you did something terrible, they ask. Part of the answer is being able to learn from our mistakes. As human beings, we are going to make mistakes and when we fear that, we stop ourselves from some of the success that's available to us. Failing is part of the success process and by acknowledging, understanding and accepting this, that will put us in position to be forgiving of ourselves. Can you forgive yourself for making mistakes?

Discovering Gifts

You have unique talents and abilities. Just because you don't look or sound the same as someone else does not mean that you don't have something to contribute to this world. You are needed. You are wanted. You are valued. You have a purpose! Make a list of the traits, talents and abilities you have. Over the next few weeks, add to this list as you discover more of them. Think of ways you can use these gifts to bless others lives -- and then use them!

How To Forgive Someone Who Isn't Sorry

This is a good question. How can you forgive someone who isn't sorry? Let's first make sure we understand what forgiveness is and what it isn't. Forgiveness is not the act of granting or bestowing something upon someone. Forgiveness does not require a person to be sorry. Forgiveness does not let a person off of their wrong doings. Forgiveness does not mean that we agree that what happened was okay. So then, what is forgiveness all about? Here are the steps on how to forgive someone who isn't sorry: 1. Turn your brain on 2. Reframe the experience 3. Take full responsibility 4. Write a new story You'll definitely want to take notes during this one!

Secrets of a Divorce Attorney

In this episode of Live On Purpose Radio, Dr. Paul is joined by Sid Unrau. Sid’s unique perspective as a divorce attorney adds insight to what works and what doesn’t in relationships. Consistent with a common theme of the program, Sid is here to illuminate the obvious, but from a distinctly experienced perspective.

Stand Together As A Family

Do you have a family declaration? Do you declare as a family what you stand for and what you stand against? Imagine the power you will create in your home as you make declarations and how they will stay with each of you as you go throughout your day. #Declarations #Create #Power #StandForSomething #MakeADifference

How To Get A Job... And Keep It

Do you want to know how to get a job...and keep keep it? Watch as I show you a magic that you can practice in your life. You'll learn how to create more value than you consume, so you'll always be employable. Followed by the things you can do to make an employer to say yes to you during a job interview. #Create #Value #Job #Practice #Produce #Goals

What To Do When You Are Stuck

Have you ever felt stuck, not knowing how or what to do to move forward? Here is a simple thing to do each day to achieve something different. Get out of the mud!

What Can't You Do?

What "can't" you do? It is time to get out and do it. “People who say it cannot be done should not interrupt those who are doing it." ~George Bernard Shaw

What If You Didn't?

Henry Ford once said, "Whether you think you can, or think you can't, you are right." What do you want to go after that you are telling yourself you cannot achieve? You may be thinking, 'what if I fail?', but on the other hand, what if you didn't? #Achieve #Goals #Possibility #GoForIt #StretchYourself #YourMountainIsWaiting

The Influence Paradox

Think about your own thinking for a moment and notice that whenever you are in a conversation, communication, or interaction with another person, your focus is somewhere. Check out "The Influence Quadrant"

Enduring Fire

"There had been a long-standing belief that fire was devastating to nature. It wasn’t long ago that people would fight fire at all costs in order to save habitats, and beautiful landscapes. It is now understood that fire is a part of what is necessary for habitats to thrive. Fire is essential because it renews and regenerates the earth." "We too must have fire, our opposition and hardships, in order to release what we have inside. We get to endure the night so we can enjoy the warmth of the morning sunshine. In pushing through adversity, we become strong -- even stronger than we could possibly ever imagine." -DKBosch

Is Time Management Just Wasting Time?

Time management is a myth. You can't manage it, you can't save it because time keeps moving forward. The only thing you can do with time is spend it and I'm here to talk about how you can spend time and manage tasks better whether through a to-do list or calendar.

What If...?

What can't handle this? Learn how to stop worrying about everything. Worry, Fear, Panic, and Anxiety are the biggest thieves of our productivity. As Dan Zadra once said, "Worry is the misuse of imagination." Worrying is imagining something unwanted to happen and there are two components when it comes to resolving anxiety, fear or worry: 1. The brain - Calming down the limbic system through breathing, mediation, yoga, mindfulness practice, and exercise. 2. The mind - Answer the what if's of the subconscious mind and believing that you can handle everything. Remember, get some help if you need it. There are people like myself, professionals who would be willing to counsel and coach to

How to Improve Self Confidence

Would you like to know how to improve self confidence? The answer? Find out here! Are you interested in improving your Self Confidence. Or do you know someone dealing with low self-confidence? Guess what? The truth is that you and every other fellow human being on this planet have value inherently and that your worth is fixed and cannot be changed. Watch this episode to learn how to grow in self confidence.

Sego Lily Mentoring, LLC



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